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NEWS

The King of all Lifts- The Deadlift We love deadlifts because it engages a multitude of muscles at one time. … It pretty much works EVERY muscle in your body! Because the deadlift engages so many muscle groups at one time, it’s the perfect exercise when you’re short on time. Here are some things you can add to your deadlifts while working out at home with minimal weights or some kettlebells.

By bradio | In Facebook Feed | on April 10, 2020

More info @ https://ift.tt/2VhZ4K1
Automated post from CrossFit 705 North Bay’s CrossFit Garage Gym – https://ift.tt/2NnBQl0
April 10, 2020 at 09:14AM

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