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    ADDRESS1282 Harriet St. East, North Bay

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New to CrossFit

 

 

The best way to find out if CrossFit is for you is to try it out. We welcome anyone to come and try a Free introductory On Ramp class to our CrossFit program.

onramp

 

We’ll talk about our training methodology and answer your questions about membership and joining. You will be taught the fundamental movements needed to get you through a CrossFit workout. The best part is, we will run you through a sample CrossFit workout, so come prepared!!

 

Introductory classes are required before you can participate in the regular class rotation.  Please contact us by using the form on the website or e-mail Crossfit705 to find out when the next introductory On Ramp sessions are scheduled.

 

If you have any questions you can e-mail us as well.

 

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