Overhead Squat and Snatch Warm Up (START TO FINISH)
PRE-ORDER MY NEW BOOK ‘REBUILDING MILO’: https://ift.tt/30Y2zs3 A proper warm up for overhead…
More info @ https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DVmaFu8wgi3k%26feature%3Dyoutu.be&h=AT10AbnBbQ47yA_4aTRSQqBYD0pSQHPhvakjZvVDUd13m1HfAmY1r_hLWBI3_CnR0h2y5TDJcbRU8EUL0OeWwT3i_SBhC8gmVfPCu1IPZGWxh5FY9LsxFn9WblBz-A&s=1
Automated post from CrossFit 705 North Bay’s CrossFit Garage Gym – https://ift.tt/2NnBQl0
October 09, 2020 at 09:29AM

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