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CrossFit level 1 Cert.
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NCCP level 1 gymnastics
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ACE certified personal trainer
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Pilates certified
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Indoor cycling certified
Why I CrossFit
Because I’m not competitive at all. 😉
Favorite Workout
Barbara
Favorite Paleo Meal
The Crossfit cocktail
Best Thing about CF705
The members
Often Says
The set up is just as important as the lift!
What’s Interesting About Me
First woman to jump over 4m in Canada.
Favorite Quote
“Sports are funny”
