For anyone interested in joining CrossFit 705, we will be running introductory session on MARCH 18 & 20 from 7:30 to 8:30pm AND MARCH 22 FROM 10 to 11am . The classes will run anywhere from 1hr to 1.5hrs depending on the size of the classes. Please bring clothes to exercise in and water. You will need to complete all 3 sessions before you can join the regular classes.
“BRING A FRIEND OR PARTNER AND SEE WHY SO MANY OTHERS HAVE JOINED CROSSFIT 705”
We believe that the most important first step for someone new to CrossFit is to ensure you learn how to CrossFit in the safest way possible. CrossFit is VERY physically challenging, and we find that people with the proper introduction are able to achieve better results, keep safe from unnecessary injury, and are more successful in achieving their goals… not to mention they have more fun! In the introductory sessions, you will be taught the fundamental movements needed before you can join the regular classes.
THE ON RAMP SESSION IS $75 plus taxes( that includes the On ramp classes and 3 CrossFit classes the last week of March). THE FIRST ON RAMP CLASS IS FREE TO TRY. Once you have completed the On Ramp you will be able to join the regular classes. Monthly rates can be found on our website.
If you have any questions please feel free to contact Todd or Jerry via e-mail through www.crossfit705.com.
Todd and Jerry