Hey gang! Don’t forget this Friday is our 1 year anniversary WOD. If you can’t make the 5:30 class come by after for food and beverages.
Don’t worry about signing up for the class on line just show up it’ll be a blast!!!!
2017 CANADIAN OPEN MASTERS OLYMPIC WEIGHTLIFTING CHAMPIONSHIPS
Best of luck to CrossFit 705 lifter Sylvie Guenette, who will be competing this weekend in Montreal. She has been working hard over the past few months to prepare for this meet. All her hard work will be on display in Montreal this weekend. Good luck Sylvie!!!
After the competition, I'm sure the Montreal nightlife will never forget the name, Sylvie Guenette. ...