OPEN TO ALL CROSSFIT 705 MEMBERS AND TRISFIT MEMBERS
The Healthy Living Challenge is designed to help you focus on key areas of your life that produce real changes to your body.
The Challenge will run from February 1 until March 31.
For anyone that is interested there will be a sign up sheet in the office by the white board. Please sign up so we have an idea of how many people are interested.
There will be a meeting held January 26th at 8pm at the gym. We would like everyone to attend the meeting so we can discuss how the challenge will work. You will also be weighed that night and be put through a workout.
The challenge will focus on three things- diet, fitness and percentage of weight lost.
There is a $10 entrance fee with a prize for the winner.
If you have any questions please send an e-mail to firstname.lastname@example.org.